What to watch on TV tonight

CLAWS S4

1MAGIC, DSTV CHANNEL 103, 8.30PM

Desna and her gang of nail artists are back to take control of their future, their fortunes and the drug game in the fourth and final season. Could Quite Ann, still blaming Desna for the death of her wife Detective Arlene, be turning on Desna and siding with Uncle Daddy?

MTV SHUGA: WHAT MAKES A MAN MTV BASE, DSTV CHANNEL 322, 9.30PM

This documentary captures Ayanda Makayi’s cross-country road trip, which he took to explore what it means to be a man in South Africa today, compared to the past, and what being a man might look like in the future.

AUSTRALIA’S HEALTH REVOLUTION WITH MICHAEL MOSLEY

BBC EARTH, DSTV CHANNEL 184, 7PM

Doctor Michael Mosley explores a science-backed diet that could hold the key to halting Australia’s type-2 diabetes epidemic. Michael and exercise physiologist Ray Kelly put diabetics on the diet, while

Michael subjects his own body to a diet of sugary carbs and saturated fats.